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TAKE CONTROL OF YOUR HEALTH

Our proven practice-based approach will help you eat better and train smarter so you can look and feel your best.

"I know what to do... but I have a hard time staying consistent."

To get in shape, you must be consistent. To be consistent, you’ll need help.

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it's difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in!


My goal is to help you get in the best shape of your life and stay that way. Starting now.

When it’s time to turn things around and start a new health and fitness program it's difficult to know what to do next.

HOW TO GET INTO THE BEST SHAPE OF YOUR LIFE — AND STAY THAT WAY.

A PROVEN SYSTEM THAT'S HELPED THOUSANDS OF PEOPLE JUST LIKE YOU LOSE OVER 1 MILLION POUNDS

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TRANSFORM YOUR BODY FOREVER

You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

PROVEN STRATEGIES TO HELP YOU GET (AND KEEP) THE BODY YOU WANT

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.

HERE'S AN INSIDE LOOK AT HOW THE COACHING PROGRAM WORKS

Easy-to-use online platform

You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, you'll be able to easily customize your daily practices.

Simple daily practices and check-ins

Every day, you’ll practice taking action toward your goals and check-in with your coach to let them know how your doing.

Small yet powerful practices to improve everyday life

Along with nutrition and fitness, we’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.

Personal coaching and detailed progress checking

I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.

A Powerful Partnership

I've teamed up with Precision Nutrition, the largest nutrition certification company in the world, to combine my personal coaching with their incredibly powerful and science-backed ProCoach software.  Check out the video to see ProCoach in action.

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HOW TO GET INTO THE BEST SHAPE OF YOUR LIFE — AND STAY THAT WAY.

Thousands of men and women who have struggled to lose weight and keep it off have found success using our habit-based approach.  Here are just a few examples of what can be accomplished by combining this powerful program with world-class coaching.

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Hear What Past Clients Say About The Program

ABOUT JOHN

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John Mankin is a certified strength and conditioning specialist and nutrition coach who is on a mission to transform the lives of those who feel like they are not living their life to its fullest potential and are motivated to become their best selves.

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Get Started

Click the button below to schedule a free consult call and I'll help you choose the plan that's right for you

My Nothing To Lose, Everything to Gain

100% Satisfaction Guarantee

SATISFACTION

100% 

GUARANTEE

All programs come with a 30-Day money back guarantee.  Try the program out for 30 days and if you decide anytime during your trial that the program isn't right for you I will give you a full refund and cancel all future billing.

You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.

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